17 GUT FEELINGS YOU SHOULD NEVER EVER IGNORE

Because sometimes, your gut knows before your brain does.

Have you ever had a weird feeling about someone or something, and later you found out you were right all along?

That’s your gut feeling talking.

We've all had them. You have met someone new and instantly had a dislike or distrust for them. Or you've probably been forced into making a decision that you know didn't feel right. You've probably voiced out these feelings you had, but when you have to explain yourself, you can't.

It's not some kind of magic, but it is your body's way of picking up on little clues that your mind hasn't been able to process yet.

Gut feelings are those silent, tiny nudges we get, sometimes, even without reason. These gut feelings can show up in many different ways. From having a sense of calm if things feel right to anxiety, or sometimes even uneasiness, butterflies in your stomach, heaviness in your chest, or even a sinking feeling.

We all have gut feelings, but we don't always trust them just because we're just unsure of them. And that's warranted considering there's no real explanation behind them. But the truth is, they exist for a reason.

They come from deep instincts, shaped by our experiences, emotions, and our nervous system doing its job.

So if something doesn't feel right, or feels surprisingly good, don't ignore it.

More often than not, they're usually right.

Gut feelings or instincts have always been an intriguing topic to me. I absolutely love the fact that we have this built-in alarm system that we don't really understand, but it's there. Like a guardian angel looking out for you.

I realize that ever since I became a mom, my gut feelings have been more intense. It's either that or I'm just more in tune and trusting of these feelings. The only reason is that there have been one too many times that my gut has warned me about something I ignored, and it went ahead to prove me wrong. And now I always listen to my gut.

In this post, we’re going to go over 17 gut feelings you should never ignore. These are the ones that can help you stay safe, protect your peace, or lead you toward something better. So if you’ve ever felt something deep down but didn’t know whether to listen, this one’s for you.

17 Gut Feelings You Should Never Ignore

These are the little signals you get when something isn't quite right, or when something is right, but just doesn't make any sense, at least not yet. Here are 17 gut feelings you shouldn't just brush off. They're trying to tell you something, and it's usually something important.

You Feel a Sudden Tightness in Your Chest

If you suddenly feel a tightness or a weird heaviness in your chest that came out of nowhere, and there's no medical reason for it, that could be your body warning you about something. Maybe you're in a situation that doesn't feel right, but you don't have any explanations for it.

Your Energy Drains After Meeting Someone

You meet up with a friend or a colleague, and afterwards you feel like someone sucked all the energy out of you. You literally feel tired! If you notice this happening often and with the same person, that's your gut telling you that this person and the relationship you have with them might be more harmful than helpful.

You Have An Instant Dislike Towards Someone

We've been there before, when we meet someone new, and your first reaction is, "hmmm, nope, I don't like them." If you tell someone else how you feel, they might accuse you of being crazy or dramatic, especially if you can't explain the reason why you don't like them. Which is true, but you know something just feels off. The thing is, you don't need proof because your gut is already giving you a heads-up.

A Random Urge to Leave a Place

Ever walked into a room or a building and suddenly felt like you needed to leave? It might feel random, but that's your body reacting to something it senses. You might not even know what exactly it is, but better to trust that feeling and leave.

Overthinking a Decision Too Much

You know that feeling when you keep going back and forth on something, and no matter how many times you think it through, you still can't decide? That's usually your gut waving a little red flag, telling you something's off. If it were right, you'd probably feel more sure about it.

When Someone's Words Don't Match Their Energy

Some people say all the 'right' things, but you feel like something about them doesn't sit right. They smile, they're polite, but the vibe is just off. Your gut notices things before your brain can catch up. Trust that feeling.

You Feel at Peace After a Decision

If you've ever made a really difficult decision but then felt this calm come over you, that's your gut feeling letting you know that what you did is the right thing. Even if it was a scary decision, that peaceful feeling means you're in the right place.

Feeling Done Without a Clear Reason

You wake up one morning, and you feel done. Maybe it's with a situation, a relationship, or a job. Nothing huge happened, but deep down, you just know. That quiet, steady feeling is enough to let you know that it's time to move on.

Feeling Physically Sick Around Certain People

It might sound a bit dramatic, but have you ever felt queasy, tense, or start sweating, or just felt just plain off around someone? Like your body is saying, "Get out of here"? That's not just anxiety, but your gut warning you that something's not right.

The Need to Take a Different Route

You're driving somewhere, taking your usual route, and suddenly you feel like turning a different way. Even if it doesn't make sense, that nudge could be your gut keeping you safe. Some people have avoided bad traffic, or even worse, just by listening to that gut feeling.

A Sudden Explainable Trust in Someone

You meet someone, maybe for the first time, and you're overcome by the feeling that this is a person whom you can trust wholeheartedly. It's not like they've done something major to earn that trust, but it feels like your soul sees something in them. That's your gut picking up on small, honest signals that your head can sometimes miss.

Getting Goosebumps

Goosebumps aren't always about the chillyness in the air. Sometimes someone says something that gives you chills, or maybe you walk into a room and suddenly you get goosebumps. Whatever it is, your gut is telling you to be aware and take notice. It's a warning sign your body picks up on.

A Random Burst of Excitement About Something

You might come across something so normal, like a job posting, an idea, or even an opportunity, and you feel excited about it without even knowing the details. You shouldn't ignore it, it could prove to be something special if you pursue it.

You Feel an Energy Shift in a Room

You're having a good time, and then someone walks in, and you can feel the whole vibe change. You might suddenly feel tense, anxious, or just an uneasiness. That might be your gut reacting to the energy that person has, and not just the situation.

Feeling Weird About a Business Deal

Even if everything looks good on paper, you might still get a weird feeling about a deal, contract, or offer. If something feels off, even just a little, listen to it. Your gut might be warning you even before you get a chance to catch on.

A Strong Resistance to Saying YES

It sometimes happens when someone asks you for something, it may be for a favor, to help with a project, or even to go on a date, and your mouth wants to say yes, but the rest of your body is saying no. You feel this pushback deep down, and it's strong. That feeling is actually worth listening to.

Your gut feelings are there for a reason.

They are not loud, and we know for a fact that they don't always come with any reasoning. But they come from a place that's been looking out for you your whole life.

So the next time you get that little nagging feeling, that little nudge, pay attention. Your gut feelings might just know something your brain hasn't figured out yet.

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