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There are some days when you're just like......blah! Like you're just so tired of the monotony of everyday life. You feel like jumping out of your skin because you feel so bored.
It's funny how we spend our lives juggling all sorts of responsibilities and have all these commitments and technically we are so busy, yet somehow, we get bored.
Bored at work, bored of cooking, cleaning, the endless routine of being an adult, a parent, of just being human!
It's not that we don't have stuff to do - we've got a never-ending existing to-do list as it is. But even with that, it can feel like such a chore. It can be exhausting doing the same things over and over and over and over again all day every day.
Sometimes, we just need to step outside of the lines that our life is contained in and do something different, something that's not part of the usual routine to add some spark back into our everyday lives.
Why Do We Get Bored?
Feeling bored doesn't mean we're lazy or unmotivated. It's a signal that we need something new, a shake-up, a breath of fresh air.
Sorry to have to say this, but running to social media isn't going to help. We've spent too many times thinking that we'll only spend a couple of minutes scrolling through social media only to realize later that just like that an hour or two has passed.
We might have learned something new but more often than not, we'll probably come out of it feeling more drained than when we started.
So what is it that we need to do?
Shake Up Your Routine
Maybe your phone should be the last thing you should resort to when you feel bored.
The idea is to try something that is outside your everyday routine. It could be something you've always wanted to do but never did, or something you used to love doing but never continued because life got in the way.
90 Things To Do When You Feel Bored
Here's a list of 90 things you can do the next time boredom strikes. It's divided into categories so you can choose what fits your mood.
Fun
Sometimes, all you need to do is let loose and have a little fun. Here are some ideas to bring a little bit of joy back into your day.
Learn to play a musical instrument
Start a new hobby – knitting, photography, anything that catches your eye
Create a life wish list (because dreaming big is always fun)
Paint something, even if you’re not Picasso
Try on old clothes and do a mini fashion show in your living room
Read a book that has nothing to do with work
Meet up with a friend for coffee or lunch
Visit someplace you’ve never been before
Watch a documentary and feel productive while relaxing
Plan your outfits for the week
Give yourself a full-on makeover – hair, makeup, the works!
Try out a bold new makeup look
Plan a vacation, even if it’s just for fun
Redecorate your bedroom – it’s amazing how much a fresh space can boost your mood
Watch your favorite childhood movie
Create a bucket list of all the places you want to visit
Make a birthday or holiday wish list (you don't need a special occasion!)
Sort out the photos on your phone – time to delete those duplicates!
Take a long, luxurious bath with candles, music, and bath bombs
Blast your favorite music and have a solo dance party
Start watching a new TV series
Play a video game – yes, it counts as stress relief!
Change your hair color – go bold, why not?
Check out a local farmer’s market
Paint your nails in a fun color
Stay in bed all day and have a movie marathon
Write a short story
Go vintage shopping or explore a local thrift store
Bake your favorite cookies or try a new recipe
Write a heartfelt letter to someone you care about
Soak up some sun in your backyard or on your balcony
Visit your local park for some fresh air
Take a trip to the library and check out a book you’ve always wanted to read
Go fruit picking at a local farm
Bake a cake for no reason at all – just because you can!
Stargaze in your backyard or on your balcony
Take a scenic drive and explore new surroundings
Create a personal keepsake box for your special memories
Treat yourself to a solo date – dinner, movie, whatever makes you happy
Make a home video (for your keepsake box)
Self-Improvement
Boredom is a great way to re-focus on yourself. Whether it's learning something new or planning for the future, here are some ideas to help you grow.
Read a self-help book
Learn a new language
Pick up a new skill – cooking, coding, photography
Take an online course – the options are endless these days
List all your dreams and fantasies and pick one to work on
Set new goals for the next year and create a plan to achieve them
Update your resume or LinkedIn profile
Listen to an inspiring podcast
Watch a TED talk to get inspired
Download some productivity apps to keep you organized
Write a letter to your future self (it’s surprisingly therapeutic)
Create a personal three-year plan
Start budgeting for your next vacation
Make a vision board with all your life goals
Volunteer – giving back is always rewarding
Take a dance class
Build a capsule wardrobe to simplify your style
Research passive income ideas
Make a list of all the movies, podcasts, and books you want to check out
Sign up for a cooking class to master a new dish
Organization
For those days when you just want to get things in order, here are some ideas to help you feel productive and in control.
Sort out your email inbox
Reply to emails you’ve been putting off
Reorganize your wardrobe – donate what you don’t need
Back up your files (you’ll thank yourself later)
Create a detailed to-do list for the week
Rearrange your furniture for a fresh new look
Clean your makeup brushes
Set up a monthly or yearly budget
Clean out your fridge and pantry
Create a reading nook or meditation space in your home
Write a will if you haven’t already
Make a list of all your accounts and passwords for safekeeping
Organize your storage room or garage
Clean your windows
Declutter your toiletries and makeup
Wellness
Taking care of yourself is important if you constantly feel bored. Here are a few ideas to show your mind and body some love.
Go for a walk or hike
Create a workout routine
Plan your meals for the week and start meal-prepping
Sign up for a fitness class
Research the supplements you need and start taking them
Meditate to clear your mind
Listen to a guided meditation or calming music
Create a daily self-reflection journal
Spend some time outside getting fresh air
Establish a good sleep routine (it’s life-changing)
Start a daily step challenge to keep yourself active
Plant some herbs in your garden or on your windowsill
Take a nap – yes, naps are productive!
Go shopping (sometimes retail therapy works wonders)
That's 101 things you can do when you feel bored. I hope there's something in that list you'll be drawn to that'll keep you occupied and feeling far from bored.
If you enjoyed these tips, I'd love it if you shared this post on Pinterest!
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